Offerings
Contemplative Counseling
Immerse yourself in your inner world through relationship. Speak your mind, feel your heart, and allow yourself to be seen. This is the healing environment provided by contemplative counseling.
Couples Counseling
What draws us to intimate relationship? It asks us to grow beyond where we think we can go. It holds great opportunity and great challenge. Our hearts long to love and be loved and this takes practice, guidance, and training. This takes intention.
Inner Development Life Coaching
Activate the energy of inspiration and don’t play small. This offering is about harnessing your unique gift and sharing it with the world. Whether you desire to love your family more, pursue your passion whole-heartedly, or move toward excellence, you must develop your internal faculties.
Thai Yoga Therapy
Thai Yoga Therapy (aka Thai Massage) is a comprehensive and unique style of bodywork that creates flow and circulation in the body through pressure, movement, and traction. You will leave feeling alert, clear, and relaxed.
Free Resources
Yoga - Guided Meditation - Yoga + Meditation
Practice is an ongoing process of refining and growing in awareness. Refining implies that things are being let go of and recognized rather than added. Growing in awareness implies expansion into the space that is already holding and connecting all of life. Please use these free offerings as you desire! I hope you find them helpful in your journey.
